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What have you done for yourself lately?

Do you practice regular self-care? Self-care may seem indulgent, but it’s actually an important aspect of health and well-being. For example, self-care can prevent overload or burnout, reduce the negative...

Welcome to Mystic Cup

Mystic Cup was created by three Holistic Health Coaches who all believe that health and wellness begins with self-care and self-love. And what better way to start a self-care practice...